The GEARS Performance Centres, are cycling-specific training environments designed to improve the health, fitness and cycling performance of the casual to more competitive cyclist.  The Centres, at our 3 Gears Bike Shop locations, offers indoor cycling and on-bike conditioning studios, state-of-the art physiological and biomechanical assessment services, bicycle fit, advanced training methods, and certified coaching services to help anyone improve their fitness both on and off the bike.  Whether you are a casual rider looking to build endurance for an upcoming charity event or Gran Fondo, a multisport athlete, or an aspiring competitive cyclist – the GEARS Performance Centre team will help you to realize your individual goals.

GEARS Performance Centre Offerings and Locations:

Spinning Classes at Gears Mississauga and Gears Oakville on provided stationary bikes.

Independent Tacx Flow Virtual Reality Trainer Sessions at Gears Toronto and Gears Mississauga on provided VR Trainers, you need to bring your own bike and you ride on your own without instruction.

Power Based Training with Coach Led Instruction on Computrainers at Gears Toronto.  Gears has partnered with Real Deal Racing and S2 Training Systems to bring this advanced training directly to you in our Gears Toronto environment. Computrainers are supplied by Gears Bike Shop, you need to bring your bike.

Physiological Assessment at Gears Toronto provided by Dr. Greg Gannon of S2 Training Systems.

Non-Power Indoor Trainer led Group Instruction at Gears Toronto and Gears Oakville.  You bring your own trainer and your own bike.

Bike Fit at ALL Locations performed by top professionally certified bike fitters.

Bike Storage at any location $50/month.