Instructor-led Program.

Bring your bike to Gears Toronto and experience the advantage of training with power in an Instructor-led group setting.  Utilizing the industry-leading power-based CompuTrainer, riders of all levels can train in a group setting at intensities that are normalized for each participant.

Our group-based sessions will follow a periodized training plan designed by Dr. Greg Gannon, structured to improve all areas of your cycling performance.  Participants have a choice between once, twice or three times per week riding schedules.  Each instructor-led session is 90-min in duration. Training sessions are normalized for participants according to their own individual fitness profile.

If you don’t know your current training zones, participants are encouraged to schedule a physiological assessment to determine their own individual training zones and fitness profile.

Program Pricing

1 Session/Week – $100/Month
2 Sessions/Week – $180/Month
3 Sessions/Week – $240/Month

Self-Guided Training.

Bring your bike to  GEARS Mississauga or GEARS Toronto and experience the advantage of training with power. If our regular group-based sessions don’t fit into your schedule, no problem, our Tacx virtual-reality trainers and CompuTrainers can be reserved for 90-min training blocks anytime during regular store hours (outside of regularly scheduled group sessions).

Self-Guided Pricing (per person per month)
Toronto – 10 CompuTrainers & 8 Tacx Flow
Mississauga – 8 Tacx Flow 

Single-Session: $20.00
10 Pass: $150.00
Unlimited: $199.99